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Popular Diets

Why Weight Watchers Works

Weight Watchers is a program designed to help participants lose weight. The program differs from others because it the participants are allowed to purchase and cook their own food options.

Slim Down With Slim-Fast

With so many different diets on the market, it is difficult to decide which is best. Every person has distinct needs and goals so no one diet is right for everyone.

The Raw Food Diet Philosophy

A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked nor adulterated in any way.

The Skinny on the Nutrisystem Diet

Nutrisystem is a diet plan that concentrates on nutrition and portion control to help subscribers loose, control, or maintain their weight. Highly publicized through television commercials, the Internet, and even celebrity endorsement, this particular weight management plan has garnered a lot of attention for itself.

Beware of Diets

We in the U.S. are dealing with a type of expansion that isn't healthy... our expanding waistlines. We're all looking for the magic diet that will end our suffering... but is there one?

All About the Cabbage Soup Diet

Do you need to get rid of 10 pounds and quickly? Have you ever tried the cabbage soup diet? Many have been very satisfied with the weight they have lost in just 7 days on the cabbage soup diet. Why not give it a try?

The Mediterranean Diet: A Healthier Way To Eat and Live

According to the Mayo Clinic, the Mediterranean Diet is a healthy way of living that can improve your overall health and reduce the risk of heart disease for individuals who've already had a heart attack. This diet is less of a diet and more of a lifestyle change, so it's something you can follow every day for the rest of your life.

The Diet Solution Program - The Solution to Your Diet

The best diet for me is not a crash diet, it is not a calorie counting system, it is not a starvation diet, and it is not a crazy diet scam. Rather, it is a proven system that helps you stop dieting and starting eating the right kinds of foods so you can start living well once again. This is not a quick fix diet program, but an overall eating solution that will help you start to burn fat now that will work for the long term.

Tips for Having a Diabetes-Friendly Diet

Diabetes control and prevention relies on maintaining a healthy diet that does not require completely eliminating favorite foods. The key is to form healthy eating habits while satisfying your nutritional needs.

The Benefits and Side Effects of Detox Diets

Detox diets seem to be the trendy thing. They are important to dieters who are looking to lose weight. People who are tired or sick all of the time may try them out to rejuvenate and renew their bodies and minds.
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