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Five Simple Steps to Emotional Wellness: A Guide for New Moms

Motherhood is an experience unlike any other. It is both a time of joy and stress.

Determining Your Baby's Gender the Conventional Way

A lot of parents want their baby's gender to be a surprise and only find out about it once the baby comes out. Many parents, however, are excited to find out soon whether their baby is going to be a boy or a girl. This is the main reason why traditional methods of predicting the baby's gender were invented.

How to Stay at Ease during Your First Pregnancy

Pregnancy is a 38-week-long phase in a woman’s life that will simply overwhelm any first-time mother unless she is equipped with information about the whole event. Take it one day or even one week at a time, and you will learn to love every minute of it.

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5 Tips for a Healthy Pregnancy

While you should always take care of yourself mentally, spiritually, and physically, pregnancy is a great time to really focus on your nutrition, health, exercise, and well-being. Here are 5 tips for a healthy pregnancy.

How Pregnant Moms Should Prepare for a Baby Shower

You're nearing the end of your pregnancy, which means friends and family will want to throw you a baby shower. It's so much more than just lots of presents. It's fun, fellowship, and a celebration of family and friends. Here are some tips for how pregnant moms should prepare for a baby shower.

5 Physical Activities Pregnant Women Should Avoid

Pregnant women obviously need to heed their doctor's advice and take care of themselves while pregnant. However, there are things a pregnant woman shouldn't do. Here are 5 physical activities pregnant women should avoid.

Safe Exercises for Each Trimestral Period of Pregnancy

Exercise and pregnancy could be compatible. In fact, you need to keep your body fit in order to enjoy this wonderful period of your life.

Dos and Don'ts When Pregnant

You are pregnant and you are wondering about recommendable and dangerous practices. Here is a list.

Trying to Get Pregnant? Here are 3 Important Tips

You have finally taken a very important decision – you want to have a baby. Trying to get pregnant could be challenging. Following several simple tips will increase your chances to get pregnant effortlessly.
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