Playing paintball is not prone to serious injuries, though rare occurrences of severe injuries can't be ignored. It is still better to learn most important paintball safety rules to avoid even the least possible safety threats.

Extreme paintball is one of the popular versions of paintball in which the goal is set to capture the flag. Learn various aspects of playing extreme paintball to enjoy this game to the fullest.

One of the basic preparations to play paintball is to arrange for right paintball gear. Learn what basic paintball equipment you need to acquire a great experience paintball for the first time.

Go back a few decades and you'll find the most "extreme" of sports was junior high students playing dodge-ball in the school cafeteria. But like Bob Dylan said, the times they are a-changin. Nowadays, sporting events are so extreme we have an entire tournament dedicated to them, The X-Games, which has become a commercial annual sports event and now even boasts a Winter tournament, an Asian tournament, and a Europe tournament.

Northern Europe offers on bleak Hang gliding and Paragliding conditions in winter time. Lanzarote is about as far south as you can go and still be in Europe. Winter in Lanzarote offers great flying conditions with dependable warm weather.