Is your marriage in turmoil? Do you have some deep hatred and anger nagging you? Would you like to release it? Then call your wife or husband and dare him to a boxing match! And you might just be surprised with the results.
Psychological studies indicate that venting all your fear, frustrations, and anger can actually be good for you. Psychologists say that if you can direct your hate towards something, then you're going to help yourself much. And your feelings towards the subject of your hate can improve tremendously.